The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
If you have fever over 105 degree Fahrenheit, experience sweating and fatigue, it could be signs of malaria, warns Dr Ajay Aggarwal.
Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.
The India captain refused to renew the contract which ended in April this year, saying at the time that he would not ask people to consume something that he himself does not.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Practice Surya Namaskar every morning to rejuvenate your mind, body and soul.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Vamshi Krishna shares his incredible weightloss journey.
Hereditary genes you know... Bengalis have good hair, says model Somana Chakraborty who left Kolkata in 2005 and has ever since become a Mumbai girl.
'This proved that whatever was growing in the mosquito's gut was a parasite -- it was almost certainly the malarial parasite.'
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
'My biggest fear is if I get infected will I get admission in a good hospital and how much money will the hospital charge for my treatment.'
Indian women's team settled for a bronze medal after suffering a 0-3 defeat at the hands of defending champions China in the semi-finals of the Uber Cup badminton championship, in Kunshan, on Friday.
CBD oil, found in marijuana, is gaining popularity for its pain-relieving properties. It's now legally available in India
'While there's no way to reverse the damage that smoking can cause your lungs, let's look at a quick way to fix some of the ill-effects of smoking,' says Luke Coutinho.
Mumbai-based Dimple Mehta has been using her Instagram handle to decry fat-shaming.
Bharti Kher is a researcher, a mathematician, an anthropologist, and a rare contemporary artist pushing boundaries in her creative quest.
Individual banks should break away from the industry pact and have their own settlements with the unions, recommends Tamal Bandyopadhyay.
It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.
A virologist answers questions on the deadly virus presently haunting the world.
What if I told you, you could have pizza during fasts?
Virat Kohli has built such a formidable brand across the spectrum that even his occasional brash and indiscreet comments fail to tarnish it.
Get to know the latest updates about fashion and more!
Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.
Saina Nehwal scored her first victory in three matches at the Superseries Finals, beating Korea's Bae Yeon Ju in Kuala Lumpur on Friday.
Fashion's newest sweetheart, Parul Shah's inspiring words for aspiring models.
Aseem Chhabra lists the films that won his heart at the recent Toronto International Film Festival.
Carol Humtsoe from Nagaland is soon going to give up her non-vegetarian diet. Is it because of religion or health issues?
A food consultant tries to channel her healthier side, and here's what she discovers.
Toilet: Ek Prem Katha has something pertinent to say but isn't clever enough to venture beyond screaming platitudes, notes Sukanya Verma.
Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.
Jahnavi Patel shares three delicious Navratri recipes she learned from her mother Namrata Patel.
Australian model Ilana Davies gets candid with Rediff.com's Tista Sengupta.
Adults are as likely as children to fall prey to diseases that immunisation can potentially prevent.
Rediff readers share why they support the breastfeeding campaign.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Karnal-born model Lakshya Lathar, 20 speaks about his early struggles.
The Gita teaches you to be truthful, refrain from criticism and manage your emotions wisely.
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